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About This Blog

I have always loved creating and enjoying interesting new food experiences. That’s still true, but now I’m working with some additional constraints. To improve my health, I have adopted a low fat vegan gluten-free diet. I had to re-learn everything I knew about cooking, ingredients, and nutrition. Here, I share the whats, whys and hows of maintaining this health-supportive lifestyle, without giving up great taste and despite the whirlwind that is my everyday life. 

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Will Work for Health

Entries in treats (1)

Friday
Apr022010

Black and Blue Bars

I’ve been tinkering with these dense-moist-chocolately-but-good-for-you treats for months. I think they are finally ready for prime time. Actually, I’ve been in love with these for quite some time, but I’ve only just recently gotten them to where they taste good to the standard American diet eaters in my life too. They make a perfect dessert topped with fresh berries and are a convenient grab and go snack when you have to be on the run.

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