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Raspberry Date Coulis
Monday, July 5, 2010 at 10:13PM Raspberries are very fragile things. When you are fortunate enough to bring home a flat or two of fresh-picked raspberries, you will inevitably be left with a fair number of berries that are no longer holding their shape. They aren’t really pretty enough to use in a salad, but they taste great and it would be a shame to waste them. What to do? Make a coulis of course!
(What’s a coulis? That’s just a fancy term for a strained puree.)
Traditional raspberry coulis recipes contain just raspberries, sugar and lemon juice. I’ve swapped out sugar for whole dates to up the nutrition and added some optional vanilla and almond extracts for flavor. This sauce takes just a moment to make, requires no cooking, and freezes well.
Use raspberry coulis over fruit (peaches, pears and mangoes are especially good), in smoothies or as a salad dressing. It makes a great topping for my black and blue bars too.
Raspberry Date Coulis
2 cups raspberries, fresh or frozen
4 medjool dates, roughly chopped* (+/- depending upon the sweetness of your berries)
1 tsp lemon juice
1/2 tsp vanilla extract, optional
1/4 tsp almond extract, optional
cinnamon to taste, optional
Place all ingredients in a food processor or blender and puree until smooth. Taste and adjust flavorings and/or sweetness. Pour through a fine mesh sieve into a bowl.
* If you don’t have any dates on hand, you can substitute agave. I’d start with 1 Tbsp of agave and add more until you reach the desired level of sweetness.
Store in an airtight container in the refrigerator for up to three days, or freeze.
Hint: freeze coulis in ice cube trays for 24 hours, then transfer cubes to freezer bags. When you find yourself wanting some raspberry coulis, just pull out the number of cubes you need. This trick works great for pesto and other freezable sauces as well.
Sauces, fruit, gluten-free in Recipes
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